MY CREDENTIALS

Integrative women's health coach. Orthopedic PT & pelvic health specialist. Pilates-certified. Iowa born. Former Alaskan dweller. Current Pacific Northwest inhabitant. Lover of books, birds, gardening, yoga, traveling, communing with family & friends, and taking extended timeouts in the great outdoors.  

• Doctor of Physical Therapy Degree (DPT), Des Moines University

• Bachelor of Arts, Biology and Psychology, Wartburg College

• Certified Pelvic Rehabilitation Practitioner (PRPC), Herman & Wallace Pelvic Rehabilitation Institute

• Women's Health Coach Certification, The Integrative Women's Health Institute

• Comprehensive Pilates Teacher Training, Vitality Pilates

• Lab assistant for Herman & Wallace Pelvic Rehabilitation Institute

• Community educator

• Blogger

• Fiancé, friend, daughter, granddaughter, sister, niece, and aunti (the things that really matter)