Integrative women's health coach. Orthopedic PT & pelvic health specialist. Pilates-certified. Iowa born. Former Alaskan dweller. Current Pacific Northwest inhabitant. Lover of books, birds, gardening, yoga, traveling, communing with family & friends, and taking extended timeouts in the great outdoors.  

  • Doctor of Physical Therapy Degree (DPT), Des Moines University

  • Bachelor of Arts, Biology and Psychology, Wartburg College

  • Certified Pelvic Rehabilitation Practitioner (PRPC), Herman & Wallace Pelvic Rehabilitation Institute

  • Women's Health Coach Certification, The Integrative Women's Health Institute

  • Comprehensive Pilates Teacher Training, Vitality Pilates

  • Lab assistant for Herman & Wallace Pelvic Rehabilitation Institute

  • Community educator

  • Blogger

  • Fiancé, friend, daughter, granddaughter, sister, niece, and aunti (the things that really matter)