Plant Presentation

45 Minute Complimentary Session (Virtual)

The initial discovery session helps plant the seeds. This session is designed to give you the time and space to share your story. As a health coach, I want to hear your journey up until this point and where you see your journey going. What are the issues you're currently dealing with? What's stopping you in your tracks? What's worked in the past? What hasn't?

You'll have time to ask questions, and I'll share information about the Sustaining Mom Program. 

I'm here to support you in any way I can, even if that means setting you up with the appropriate referral or a different recommendation. 



Professional support & direction for women who KNOW life can be less chaotic and more fun...

Within the 'Sustaining Mom' Program, I guide you in finding trust in your own body and the signals that it's sending to you so that you can feel more confidence and joy in the values-driven activities that you choose to pursue in your life. 

We work as a team to help you tap into your own instinctive & intuitive guidance so you can take action and devote more time in your life to your passions so that help you experience decreased day to day overwhelm & anxiety.

Jogging in Park

Support is provided 100% virtually! So no worries on zip code, state lines, nor time zones. Comfy clothes, messy hair, warm coffee/tea warmly welcomed during our 1:1 coaching calls through the program.